Level Up Your Abs With These Tips

Level Up Your Abs With These 5 Simple Tips

3. Don’t Forget The Cardio

You don’t get abs by just relying on ab workouts.  Ab exercise does not lead to significant fat loss in the abdominal region, it will only build the muscle in the abs and strengthen the core. Dieting and cardio will burn the layer of fat covering your abs. That’s why you should do ab exercises, diet, and cardio to really see them.




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